Stay Gold: Shinrin Yoku and You
Stay Gold: Shinrin Yoku and You
Sunday, September 29
1:30pm – 4:00pm
Sundays, September 29 – October 20
1:30-4 p.m.
$175 Member 55+
$200 Adult 55+
*Ticket package includes all class supplies and admission for 4 sessions, Sundays, 1:30pm -4:00pm from Sept 29 – Oct 20.
Shinrin Yoku is the Japanese practice of therapeutic relaxation in nature, also known as “forest bathing.” Experience the deeply cathartic effect of this distinct approach to slow, mindful movement and meditation with a Certified Forest Therapy Guide. Exercises include silent walks throughout Philbrook Gardens to highlight sensory awareness and writing prompts to explore a series of themes inspired by nature. Group reflection, selected readings, and a custom journal support your contemplative practice.
Please wear comfortable walking shoes and weather-appropriate gear. Class will take place outdoors, rain or shine.
All sales are final. Tickets, Memberships, and Donations are nonrefundable. Select ticketed events will be exchangeable. View our full Refund & Ticketing Policy for more information.
For information on wheelchair access or other accessibility matters, please visit the Accessibility page.
Visit a member of Philbrook’s Guest Experience Team at the front desk or call us at (918) 748-5300 for questions or additional information.